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HEALTHY RECIPES
LOOK FOR MANY OTHER RECIPES HERE
HEALTHY RECIPES
BREAKFAST SPECIALTY RECIPES
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00:43
Garden of Goodness Chicken Soup | Herbalife Nutrition
With cold weather nearing, this is the perfect go-to soup after an evening run. For more comfort recipes visit https://iamherbalifenutrition.com/
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Play Video
00:40
Warm Corn and Squash Salad | Herbalife Nutrition
This Warm Corn and Squash Salad is flavorful, nutritious side dish that won't compromise your healthy eating. Squash is a nutritional power-packed veggie high in vitamins A, B6, C, folate, magnesium, fiber and potassium. For more delicious recipes visit https://iamherbalifenutrition.com/
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00:46
Stovetop Turkey Breast
Gains for the holidays. Be the hero with this stovetop turkey breast recipe. Full Recipe:
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Play Video
00:58
Miso-Glazed Fish | Herbalife Nutrition
Who's a fan of halibut? Our Miso-Glazed Fish is the recipe you'll be craving for dinner. In fact, you'll want to bottle up the marinade, made with mirin, soy sauce, yellow miso, brown sugar, ginger and garlic. Recipe: Marinade: 2 TBSP Sake or dry sherry 2 TBSP Mirin 2 TBSP Yellow miso 1 TBSP Reduced sodium soy sauce 2 TSP Brown Sugar Dash ground ginger 3 Garlic cloves, minced 1 1/2 Pounds halibut Instructions: Marinade and refrigerate the fish in a plastic bag for 1 hour. Broil in oven for ~8 minutes. Makes 4 servings. Nutrition Information Per serving: Calories 150 Protein 26 g For more recipes visit https://iamherbalifenutrition.com/
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00:59
Garlic and Lemon Shrimp Asparagus | Herbalife Nutrition
Try this delicious recipe with 280 calories and 14 grams of protein. Recipe: 1 lb fresh asparagus, ends trimmed 3-4 tbsp olive oil Salt and ground black pepper to taste 3 garlic cloves, minced 1 tbsp fresh thyme leaves 6-8 tbsp grated Parmesan cheese 24 large raw shrimp (cleaned, shell off, tails on) 1 lemon, halved Instructions: 1. Preheat oven to 400 F. 2. Place trimmed asparagus onto a parchment paper-lined large sheet pan. Brush with olive oil and sprinkle with salt and pepper. Distribute half the amount of minced garlic on top of the asparagus and then sprinkle ½ tablespoon of thyme leaves as well as about 3-4 tablespoons of the cheese on them. 3. Bake for 8 minutes. Meanwhile, place shrimp on wood skewers (about 6 shrimp on each skewer). 4. Remove pan from the oven and scoot asparagus over to the side to make room for the shrimp skewers. 5. Brush shrimp with olive oil and repeat the same process of sprinkling on the spices and cheese using the remaining amount of ingredients. 6. Bake for 5 minutes or until shrimp turns pink. Squeeze lemon juice on top of the shrimp and asparagus and serve. Nutrition info: Calories: 280 Protein: 14 g Carbohydrate: 27 g Fat 14 g Serving size over 1/2 cup cooked brown rice For more healthy dinner recipes visit https://iamherbalifenutrition.com/
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Play Video
01:01
Red Pepper Street Tacos Recipe | Herbalife Nutrition
These Red Pepper Street Tacos are great for Taco Tuesday! Recipe: 4 tbsp Herbalife Personalized Protein Powder 1 tbsp all-purpose flour ¼ tsp salt 2 eggs 2 cups chopped red bell pepper 4 tbsp chia seeds ⅓ water (mixed separately to thicken) 1. Mix chia seeds and warm water separately. 2. Add all ingredients to blender; blend to mix well. 3. Pour mix into heated pan and flatten with spatula. 4. Flip and cook until browned on both sides. 5. Add taco fillings and serve. Nutrition info: Calories: 220 Protein: 22 g Try more delicious recipes by visiting https://iamherbalifenutrition.com/recipes/
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00:48
Chicken Skewers with Teriyaki Sauce | Herbalife Nutrition
These delicious chicken skewers with teriyaki sauce will take your BBQ game to the next level. Recipe: 1 orange bell pepper, cored and cut into 1-inch squares 1 red bell pepper, cored and cut into 1-inch squares Cherry tomatoes Chicken breast (boneless, skinless, cubed) Red onion, peeled, quartered and cut Zucchini cut into ½ inch thick slices Yellow squash cut into ½ inch thick slices Salt and pepper to taste Instructions: 1.Cut chicken into 1-inch cubes. 2. Thread the vegetables and chicken onto skewers, in rainbow order if desired. Sprinkle with additional salt and pepper if desired. Then place the skewers on an oiled grill and cook for 5-7 minutes per side, or until cooked through. Use medium heat. Makes four servings. Per serving (with ¼ cup of teriyaki sauce): Calories: 335 Protein: 44 g --- Teriyaki Sauce Recipe Makes about 1 cup ½ cup low sodium soy sauce ¼ cup brown sugar 1½ teaspoons fresh ginger, minced (or ¾ teaspoon ginger powder) 1 teaspoon garlic, minced (or ½ teaspoon garlic powder) 1 tablespoon honey 1 teaspoon sesame oil 3 tablespoons mirin (sweet Japanese cooking wine) ¼ cup water mixed with 3 teaspoons cornstarch Instructions: Combine all ingredients in a small saucepan EXCEPT water/cornstarch mixture; bring to a boil, reduce heat and simmer for about 2 minutes to allow flavors to blend. Add water/cornstarch mixture and continue to cook, stirring until sauce thickens and clears. Can be stored in the refrigerator for up to a week. Per tablespoon: Calories: 30 Protein: 1 g For more delicious recipes visit https://iamherbalifenutrition.com/
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00:59
Turkey Taco Lettuce Wraps | Herbalife Nutrition
Celebrate Cinco de Mayo with these delicious turkey lettuce wraps using lettuce instead of taco shells and turkey (lean protein) instead of beef. Recipe: 1 tbsp olive oil 3/4 cup chopped yellow onion 1 lb 95% lean ground turkey 2 cloves garlic Salt and freshly ground black pepper 1 tbsp chili powder 1 tsp ground cumin 1/2 tsp paprika 1/2 cup tomato sauce 1/2 cup low-sodium chicken broth Romaine lettuce leaves, doubled up, for serving Shredded Mexican cheese, diced Roma tomatoes, diced red onion, diced avocado, chopped cilantro, for serving Instructions: 1. Heat olive oil in a non-stick skillet over medium-high heat. 2. Add onion and saute 2 minutes. 3. Add turkey and garlic, season with salt and pepper, and cook, tossing and breaking up turkey occasionally, until cooked through, about 5 minutes. 4. Add chili powder, cumin, paprika, tomato sauce and chicken broth. 5. Reduce to a simmer and cook about 5 minutes until sauce has reduced. 6. Serve mixture over lettuce leaves with desired toppings. For more healthy meal recipes visit https://iamherbalifenutrition.com/
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00:30
Tuna Avocado Salad | Herbalife Nutrition
Try this high-protein tuna avocado salad recipe. The perfect refreshing and light snack or meal! For more protein packed recipes visit https://iamherbalifenutrition.com/recipes/
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LUNCH / DINNER RECIPES
All Videos
Play Video
Play Video
00:43
Garden of Goodness Chicken Soup | Herbalife Nutrition
With cold weather nearing, this is the perfect go-to soup after an evening run. For more comfort recipes visit https://iamherbalifenutrition.com/
Play Video
Play Video
00:40
Warm Corn and Squash Salad | Herbalife Nutrition
This Warm Corn and Squash Salad is flavorful, nutritious side dish that won't compromise your healthy eating. Squash is a nutritional power-packed veggie high in vitamins A, B6, C, folate, magnesium, fiber and potassium. For more delicious recipes visit https://iamherbalifenutrition.com/
Play Video
Play Video
00:46
Stovetop Turkey Breast
Gains for the holidays. Be the hero with this stovetop turkey breast recipe. Full Recipe:
Play Video
Play Video
00:58
Miso-Glazed Fish | Herbalife Nutrition
Who's a fan of halibut? Our Miso-Glazed Fish is the recipe you'll be craving for dinner. In fact, you'll want to bottle up the marinade, made with mirin, soy sauce, yellow miso, brown sugar, ginger and garlic. Recipe: Marinade: 2 TBSP Sake or dry sherry 2 TBSP Mirin 2 TBSP Yellow miso 1 TBSP Reduced sodium soy sauce 2 TSP Brown Sugar Dash ground ginger 3 Garlic cloves, minced 1 1/2 Pounds halibut Instructions: Marinade and refrigerate the fish in a plastic bag for 1 hour. Broil in oven for ~8 minutes. Makes 4 servings. Nutrition Information Per serving: Calories 150 Protein 26 g For more recipes visit https://iamherbalifenutrition.com/
Play Video
Play Video
00:59
Garlic and Lemon Shrimp Asparagus | Herbalife Nutrition
Try this delicious recipe with 280 calories and 14 grams of protein. Recipe: 1 lb fresh asparagus, ends trimmed 3-4 tbsp olive oil Salt and ground black pepper to taste 3 garlic cloves, minced 1 tbsp fresh thyme leaves 6-8 tbsp grated Parmesan cheese 24 large raw shrimp (cleaned, shell off, tails on) 1 lemon, halved Instructions: 1. Preheat oven to 400 F. 2. Place trimmed asparagus onto a parchment paper-lined large sheet pan. Brush with olive oil and sprinkle with salt and pepper. Distribute half the amount of minced garlic on top of the asparagus and then sprinkle ½ tablespoon of thyme leaves as well as about 3-4 tablespoons of the cheese on them. 3. Bake for 8 minutes. Meanwhile, place shrimp on wood skewers (about 6 shrimp on each skewer). 4. Remove pan from the oven and scoot asparagus over to the side to make room for the shrimp skewers. 5. Brush shrimp with olive oil and repeat the same process of sprinkling on the spices and cheese using the remaining amount of ingredients. 6. Bake for 5 minutes or until shrimp turns pink. Squeeze lemon juice on top of the shrimp and asparagus and serve. Nutrition info: Calories: 280 Protein: 14 g Carbohydrate: 27 g Fat 14 g Serving size over 1/2 cup cooked brown rice For more healthy dinner recipes visit https://iamherbalifenutrition.com/
Play Video
Play Video
01:01
Red Pepper Street Tacos Recipe | Herbalife Nutrition
These Red Pepper Street Tacos are great for Taco Tuesday! Recipe: 4 tbsp Herbalife Personalized Protein Powder 1 tbsp all-purpose flour ¼ tsp salt 2 eggs 2 cups chopped red bell pepper 4 tbsp chia seeds ⅓ water (mixed separately to thicken) 1. Mix chia seeds and warm water separately. 2. Add all ingredients to blender; blend to mix well. 3. Pour mix into heated pan and flatten with spatula. 4. Flip and cook until browned on both sides. 5. Add taco fillings and serve. Nutrition info: Calories: 220 Protein: 22 g Try more delicious recipes by visiting https://iamherbalifenutrition.com/recipes/
Play Video
Play Video
00:48
Chicken Skewers with Teriyaki Sauce | Herbalife Nutrition
These delicious chicken skewers with teriyaki sauce will take your BBQ game to the next level. Recipe: 1 orange bell pepper, cored and cut into 1-inch squares 1 red bell pepper, cored and cut into 1-inch squares Cherry tomatoes Chicken breast (boneless, skinless, cubed) Red onion, peeled, quartered and cut Zucchini cut into ½ inch thick slices Yellow squash cut into ½ inch thick slices Salt and pepper to taste Instructions: 1.Cut chicken into 1-inch cubes. 2. Thread the vegetables and chicken onto skewers, in rainbow order if desired. Sprinkle with additional salt and pepper if desired. Then place the skewers on an oiled grill and cook for 5-7 minutes per side, or until cooked through. Use medium heat. Makes four servings. Per serving (with ¼ cup of teriyaki sauce): Calories: 335 Protein: 44 g --- Teriyaki Sauce Recipe Makes about 1 cup ½ cup low sodium soy sauce ¼ cup brown sugar 1½ teaspoons fresh ginger, minced (or ¾ teaspoon ginger powder) 1 teaspoon garlic, minced (or ½ teaspoon garlic powder) 1 tablespoon honey 1 teaspoon sesame oil 3 tablespoons mirin (sweet Japanese cooking wine) ¼ cup water mixed with 3 teaspoons cornstarch Instructions: Combine all ingredients in a small saucepan EXCEPT water/cornstarch mixture; bring to a boil, reduce heat and simmer for about 2 minutes to allow flavors to blend. Add water/cornstarch mixture and continue to cook, stirring until sauce thickens and clears. Can be stored in the refrigerator for up to a week. Per tablespoon: Calories: 30 Protein: 1 g For more delicious recipes visit https://iamherbalifenutrition.com/
Play Video
Play Video
00:59
Turkey Taco Lettuce Wraps | Herbalife Nutrition
Celebrate Cinco de Mayo with these delicious turkey lettuce wraps using lettuce instead of taco shells and turkey (lean protein) instead of beef. Recipe: 1 tbsp olive oil 3/4 cup chopped yellow onion 1 lb 95% lean ground turkey 2 cloves garlic Salt and freshly ground black pepper 1 tbsp chili powder 1 tsp ground cumin 1/2 tsp paprika 1/2 cup tomato sauce 1/2 cup low-sodium chicken broth Romaine lettuce leaves, doubled up, for serving Shredded Mexican cheese, diced Roma tomatoes, diced red onion, diced avocado, chopped cilantro, for serving Instructions: 1. Heat olive oil in a non-stick skillet over medium-high heat. 2. Add onion and saute 2 minutes. 3. Add turkey and garlic, season with salt and pepper, and cook, tossing and breaking up turkey occasionally, until cooked through, about 5 minutes. 4. Add chili powder, cumin, paprika, tomato sauce and chicken broth. 5. Reduce to a simmer and cook about 5 minutes until sauce has reduced. 6. Serve mixture over lettuce leaves with desired toppings. For more healthy meal recipes visit https://iamherbalifenutrition.com/
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